They Might Look Like They Are Dying But Runners Live Longer

August 12th, 2008

Cyclists are a happy bunch — chatting, laughing, flirting, cranking out the miles and listening to tunes. As we cycle, there is always a nice cooling breeze even on hot summer days. Runners are another story. Everytime I pass a runner on my bike, I can’t help but expect to look back and see them keeling over while clutching their chest, knee, hamstring, etc. In general, they are a humorless, hardcore, and cranky breed. I guess you would be too if every step felt like it could be your last. However, according to a new study, seems like they might be onto something. A Stanford University study reported this week running reduced the risk of heart attack, Alzheimers, as well as other diseases. Guess this means I can’t make fun of my friends who are runners anymore. Nah.  (more…..)

Entry Filed under: Health